As cabin crew, I’m used to travelling the world and within a timespan of two weeks, I could have been in the U.S., Europe, Asia and Australia! So much flying certainly takes a toll on your body, and it’s not uncommon to wake up in the middle of the night wondering where on earth you are!
It can be hard getting up in the middle of the night to go to work, flying for anywhere between 6 and 16 hours, and then wanting to explore the destination when you get there!
I’ve tried to think of a few of my top tips to survive long-haul flights, and feel as refreshed as possible once you get there.
